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heavy bag stiffness

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  • heavy bag stiffness

    Hey everyone. I have a 150 lb bag. Now that I've had it a little while, I'm noticing that it seems softer in the middle than when i first got it. its harder towards the bottom. Is that gonna be ok for training? or is there something I should do to even it out again?

  • #2
    Thats normal.............

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    • #3
      yea flip it upside down.

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      • #4
        lol i have the same problem i found it in a skip so that was a result but its so compacted at the bottom its like hitting a concrete pillar and my skinny woman wrists can't hack it, what do you guys fill your bags with?

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