strange back

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  • kdynamite
    Up and Comer
    Interim Champion - 1-100 posts
    • Jun 2007
    • 39
    • 2
    • 0
    • 6,089

    #1

    strange back

    hey guys, just needed some ideas on how to get tyson's lower back, i have the upper back pretty much taken care of but i haven't seen too many people with a lower back like this... if you ever notice any of his fights in his prime, his back muscles go all the way down and round off to the middle of his back...this is the best picture i could find..

  • Kayo
    Walk's On Water
    Platinum Champion - 1,000-5,000 posts
    • Jun 2005
    • 3447
    • 165
    • 142
    • 10,929

    #2
    Lots of core work. Along With Squats, Dead Lifts

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