what do you think...

[greengloves]

about these http://bodybuilding/fun/bioplyo2.htm reflex training drills? Im looking for fun ways i can work on different aspects of my reflexes other than sparring since i naturally lean towards being a counterpuncher with other styles as well (none i can really pinpoint, i havent sparred enough). I guess what im asking is do you think theyre worth my time? i already do the last one far to much lol

[GTL]

the link doesnt work

[greengloves]

the link doesnt work

oops http://bodybuilding.com/fun/bioplyo2.htm

[Salty]

Yes it could defently help you out, i'm going to try those things myself!

[greengloves]

yeah they all seem pretty fun. nearly all of them i used to do as a kid

[DoctorKillJoy]

Good post. These are some good ideas. Anyone tried the eyepatch? I've heard of doing that... I think I'm going to try it, more because I want to look like a pirate than for any particular training benefit. I think it would be intimidating.

[greengloves]

Good post. These are some good ideas. Anyone tried the eyepatch? I've heard of doing that... I think I'm going to try it, more because I want to look like a pirate than for any particular training benefit. I think it would be intimidating.

lol awesome dude....its nice to see someone else with a sense of humour on here.......AAARRRRR