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How do you tear a muscle
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WolfOnTheHill
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How do you tear a muscle
10-10-2007, 01:20 PM
how does one go about tearing a muscle, it scares the hell outta me so i want to know how to avoid it
SpeedKillz
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10-10-2007, 01:25 PM
excess strain and stress on the muscle and the joint, makes it tear. it mostly happens with heavy weight training i think.
dont overdo it, and u'll be fine.
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WolfOnTheHill
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10-10-2007, 02:38 PM
ok thanks dude
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