Does drinkin water help muscles building?

[WolfOnTheHill]

i been at the gym quite a bit, so will this help heal my muscles?

[SpeedKillz]

what do you mean? its not gonna rebuild your torn muscle fibers if thats what your asking. thats what protein does.

water keeps your cells hydrated and your hydration levels proper.

[BrooklynBomber]

In short, yes.

But this is just part of the nutrients you need to build muscle.
Protein and carbs are more important.