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Attn: Heavy Bag Weights???

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  • Attn: Heavy Bag Weights???

    Why are heavy bags available in so many different weights???... The heavier the bag you hit, the stronger you get and the harder you hit??? Or is there any correlation at all between the weight of the bag and the power you gain??? Somebody please breakdown the science of the heavy bag for me...

  • #2
    Originally posted by ~*ThePuncher*~ View Post
    Why are heavy bags available in so many different weights???... The heavier the bag you hit, the stronger you get and the harder you hit??? Or is there any correlation at all between the weight of the bag and the power you gain??? Somebody please breakdown the science of the heavy bag for me...
    You can hurt your hand easily by hitting a huge bag you shouldnt be hitting.Also working a smaller bag can work you foot movement because its moving really fast,and you can get around it quicker. You can also work on your hand speed with the smaller bags,but yeah I dont get why ppl dont mess with all the big bags.I guess you hit,only what you can handle.If I can budge it,I'll hit it.

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    • #3
      i always thought it was somthing to do with ur own wieght aswell tho like you dont want no heavywieght slugger flailing around no 70lb bag, im welter and i can move a 100 lb bag, i think it prefrencs aswell cause alot peopl i know liek to move around a get outt the way as the bag comes back cause we all know no fighters just gonna stand there and let u swing without trying to move

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