Was this a good workout?

[Kayo]

Fight Night you've really never played any sports before have you?

[FightNight 2007]

Dips are good, yeah I can do that. How many should I do tonight and forever..? 30? 60?


I'll try the burpee you showed me....basically a bend knee pushup?

[FightNight 2007]

Fight Night you've really never played any sports before have you?

Basketball, but not on a team. I've used to play b-ball all the time, but stopped.

[Kayo]

FightNight also was it really worth giving me a rating of 1 because I was pissed that you didnt listen to ANYTHING anyone said when you clearly have no knowledge when it comes to anything fitness related

[Kayo]

Basketball, but not on a team. I've used to play b-ball all the time, but stopped.

that explains it, basketball they dont really do any intense training like you HAVE to do in combat sports. Basketball is considered a hobby compared to combat sports.

[FightNight 2007]

FightNight also was it really worth giving me a rating of 1 because I was pissed that you didnt listen to ANYTHING anyone said when you clearly have no knowledge when it comes to anything fitness related

How do you know if I gave u 1 star or not?


I did listen to other people though and I gave u 1 star cuz u were completely rude. No professional or respectful person will say "commit suicide cuz ur an idiot, go die u suck, you cant do anything" and blah blah, that lowers self esteem, why would u do that but then try and help me?

[Kayo]

Dips are good, yeah I can do that. How many should I do tonight and forever..? 30? 60?


I'll try the burpee you showed me....basically a bend knee pushup?

Look up burpee on the internet i was trying to explain it while kind of doing it myself. I dont know how many dips you can do i dont know how strong you are

[Kayo]

How do you know if I gave u 1 star or not?


I did listen to other people though and I gave u 1 star cuz u were completely rude. No professional or respectful person will say "commit suicide cuz ur an idiot, go die u suck, you cant do anything" and blah blah, that lowers self esteem, why would u do that but then try and help me?

its called sarcasm bud. I thought you would of got that since i provided information on your problem right under the comment i made. and i know cause i saw my rating go down and i checked and saw i got a 1 star from you

[FightNight 2007]

Look up burpee on the internet i was trying to explain it while kind of doing it myself. I dont know how many dips you can do i dont know how strong you are

The image you provided was a burpee.

I've done dips before though.

[FightNight 2007]

i checked and saw i got a 1 star from you

How do you check?