How long you stay in the gym/work out for?

[Vargas28]

Just to get an idea. I did a 45 minute workout and was pretty tired.. Is that a good time or..

I'm a n00b, but I love boxing so I'm getting into it. Hit me.

[Verstyle]

An hour to an hour and a half. I work the heavy bag for like an hour straight though.So Im not doing all sorts of ****.

[Kayo]

Damn, Im at the boxing gym for bout an hour and a half, the gym i lift weights at for an hour and i'l go for about a 4k run

[skyler]

Usually leave the gym when the trainer says we can which is usually 2-3 hours.

[msagrain]

2-3 hours atm

[Darkstranger]

Usually 2 hours for me!

[eazy_mas]

1-1 1/2 for boxing but sometimes I do other stuff once i tried to Yoga like 1 hr and then swam about 1 hr and went boxing after swim by 2 hr and did boxing 1 1/2 hr so i could trian pretty good it wasnt effective.

my legs where gone away i felts it betrayed me that day suring the jogging

[DELETED ACCOUNT 06]

My gym is open from 6 until 8pm. Im in there start to finish.

[SpeedKillz]

My gym is open from 6 until 8pm. Im in there start to finish.

word.
me too. 2 hours mon-fri then probly like an hour to hour and a half saturday, sometimes a light 30-40 min workout on sundays, if im not burned out.

[DELETED ACCOUNT 06]

word.
me too. 2 hours mon-fri then probly like an hour to hour and a half saturday, sometimes a light 30-40 min workout on sundays, if im not burned out.

Nah! Burn outs!!? Not allowed!! i have to stay for the full 2 hours or i get shouted at! haha. I've been known to puke a couple of times.

I'm a 22 year old man and i get shouted at. But still.. i appreciate it.

From start to finish i've got to do every round and observe every break during that 2 hours. At the end we have the facilities to have a sauna if you want, but i don't do that too often.