how many...

[Dudeman1056]

calories are burned boxing every hour you do it?

[Mr.Showtime]

calories are burned boxing every hour you do it?

well it depends on how hard you work. And it may vary from person to person. For example an out fighter may throw more punches than an in fighter. So more calories are burned. But i'm guessing 800-1200 calories.

[Dudeman1056]

oh alright thnx man