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Omega 3 Oils...
Had a chance to buy some Omega 3 oils supplements. Should I have got some? I know they are good for your brain and so on. Who here uses them?
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i use them. also omega6 and omega9 too. they are def good for ur brain but they also are good for ur body overall in keeping fat off and things like that... -
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i think all that science is bad for the brain... whatever your body lacks or wants to over-indulge in there's always a good old fashioned food or drink for the job
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wrong.... i mean not totally wrong, i get wut ur sayin and i agree to an extent, but there are certain supplements that are great for ur body that u can get from supplements that u cant get from food, unless u eat like 10 times as much food as u normally do now, and thats not practical, hence the supplement industry. i agree 90% of supps out there are a waste of money, but some imo are essentialOriginally posted by Sport View Posti think all that science is bad for the brain... whatever your body lacks or wants to over-indulge in there's always a good old fashioned food or drink for the jobComment
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is it fish oil thats good for your joints. Cause these days my knees are achingComment
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No thats glucosamine and chondroitin sulfate.Originally posted by Jimmy The Gent View Post
Fish oil is good for your immune system, arthritis, blood pressure, heart and recovery.Comment
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i hvae some sort off arthritis so ive tried many fat accid supplements and udos choice is the best and got omega 3, 6 and 9. (expensive though)Comment
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*shakes head*
Everything can be achieved without the use of supplements. Sure, it means you'll have to try a little harder, but it also means the rewards will just come that much sweeter.
Shortcuts only get you so far.Comment
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