How to get those veins

[Dudeman1056]

yea weights help but you have to have low body fat too and i dont understand how its intimidating either some people say its makes them look ripped or buff buts thats all i heard.

[LOLORSKATES]

My veins only started showing when I lost all my BF. And I accomplished this without having to lift a single weight, but I could probably make them a lot more swole only by lifting.

Some of my veins are so big that you can drive a nail through if you wanted to get blood.

[Verstyle]

I hardly have veins showing. When I gotta get a shot they always have to search for veins.And they say the same ****"you have all those muscles but not alot of visible veins."haha

[Dudeman1056]

i use to be fat and i lost a lot of weight i went from have a gut to having a visible 8 pack my veins were showing then once i started lifting they came out way more visible. just as long as u got low body fat ur good.

[msagrain]

uhm, either ur vascular or ur not. its genetics. u cant make ur veins grow, either they will be thick and visible, a little visible or not visible at all. weights wont help u get more veiny, that is silly someone would say that.

yer yes they will why the hell do you think people who weight train have got massive vains ay?

[Trick]

Ok, this is a weird thread...

Big veins can be brought about for a number of reasons. And yes, you can 'grow' your blood vessels so to speak, you do what you run, when you lift weights, all that. There's actually a sizeable difference between the arteries of a marathon runner, and say average Joe, actually.

[Banderivets]

But why?

If anythign I woudlnt want that.....I live a fairly active live style, got cut quite a few times around the arms..having an exposed vein to me looks more like a safety hazard then anything else.

If you want them, hit that crack pipe...seems like every crackhead I see got veins poping all over their arms.

[Dudeman1056]

haha thats true

[Trick]

But why?

If anythign I woudlnt want that.....I live a fairly active live style, got cut quite a few times around the arms..having an exposed vein to me looks more like a safety hazard then anything else.

If you want them, hit that crack pipe...seems like every crackhead I see got veins poping all over their arms.

Haha, BAM, simple as that.

[msagrain]

why would you want your vains to show anyway it looks horrible and if my opponent had vein i could see i wouldnt give a **** ither way