If ya Have Access to a Video Recorder

[SpeedKillz]

workin on it. Im not sure about wether i can get the 30 pull ups the other two will be completed without a problem since its part of daily training. The problem is getting a camera. Mom wont lemme take hers to the gym so its a matter of getting the gf to come to the gym with me bring her cam and tape it. And with us both working quite often right now its been pretty hectic. Also i just got back from upisland so i was away for a few days. But enough with the excuses i will have one up within the next week or two

yea the whole camera ordeal is wuts holdin me back from this whole thing. at some point soon im gonna do it but right now i jus dont feel like the hassle. im training for a fight in like 3 weeks so im all about that. but ill get at it soon...

[DA1CATAS]

I'ma get a vid and record it. I'll murk you on pullups and situps, pushups is another story but I'll get at 40 probably.

i REALLY WASN'T GOING TO RESPOND TO ANY COMMENTS SEEING HOW i ACTUALLY DESERVED A FEW.. But for you to say you'd murk me in pull-ups and then follow that by saying you could only do 40 push-ups is just plain ******.

[Salty]

so pull ups are with your palms outwards? if so you must have some strong triceps man. Can't wait to see that video.

[Tyson Jones]

ive done 37 pullups straight, 75 pushups straight and 350 situps straight, back to back with 2 minutes rest in between each. Dont have access to a video camera anywhere around me but its part of my daily ruitene before i go to bed each night so i could care less to who believes me.

[Salty]

damn 350 situps straight you must have some awsome core strength mate!

[PunchDrunk]

so pull ups are with your palms outwards? if so you must have some strong triceps man. Can't wait to see that video.

Triceps are not a prime mover in pullups. latissimus dorsi is the prime mover, helped by the biceps.

[kryo]

HahahahahahahahahahahahAHHAHAHAFHKJSHDAFKJSD

FightNight2007 is the biggest ***got ever HAHAHAHAHAHA

[msagrain]

cause he cant do it can he, thats the only reason ...

[No1]

Triceps are not a prime mover in pullups. latissimus dorsi is the prime mover, helped by the biceps.

Finally someone realises that the back does most of the work on chin ups. I useally here people say its all arms lol, what ****s.

[SpeedKillz]

ive done 37 pullups straight, 75 pushups straight and 350 situps straight, back to back with 2 minutes rest in between each. Dont have access to a video camera anywhere around me but its part of my daily ruitene before i go to bed each night so i could care less to who believes me.

u do this routine every night before bed?? and how long does this take u to do?

i'm not saying u cant do it, if u say u can then u can, i'm jus sayin to do something like this everynight before bed, seems like ur not a human. but hey man more power to u thats the **** u have that kind of strength and work capacity.