I am thinking about investing in a heavy bag. I dont have any boxing training, and I dont plan on taking lessons or anything, but I"m considering getting a heavy bag just as a fun way to stay in shape. I dont know anything about it yet though, and I'm wondering what weight I would want to consider getting.
It seems to me like I should just get the heaviest one, as that would be a better workout. But again, I know nothing about it. Anyone have any advice?
It seems to me like I should just get the heaviest one, as that would be a better workout. But again, I know nothing about it. Anyone have any advice?
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