Tweet
I noticed today that when i spar i kinda tend to not let out as many punches as i should. im kinda indicisive. any one know what im talkin bout? how do u fix that? second wat r sum drills that can help me be faster with my hands. Thanx
-
-
Shadow boxing with dumbells could help or weights gloves/heavier boxing gloves 16oz -
spar a lot and ull get more confidence to trow more and much powerfull punchesComment
-
Along with sparring to get confidence, PRACTISE!. Throw combonations on the bag/pads/shadow and they will become a natural movement, this is known as "Muscle memory". I had this thing where whenver I threw a lead straight right i would immediatly throw a left hook. After a while it became embedded in muscle memory, this is all well and good for fighting and sparring but one day i had to spar a n00b at the gym, i was told to only throw straights. After throwing a straight right i found it very hard not to throw a left hook after it.Comment
-
def spar more and jus put focus and emphasis on extending your punches fully. as for handspeed, here's the link where's there some suggestions to hand speed and stuff
read all the posts...Comment
Comment