firstly do not try and train again before you see a doctor, other thatn that just get smashed on booooooze behotch.
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BIG PROBLEM...anyone else ever get this
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Yo that tennis ball idea is nice. I might have to try that. You just come up with it or did you hear it from somehthing/someone?
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That act of putting your chin down for when your fighting inside is supposed to be more a relaxation of you neck muscles.....By putting a tennis ball under your chin instead of relaxing your neck (or letting it rest on your chest) you forced your neck and upperback muscles to push the ball down thus putting strain on more or less everywhere you're having pain....While doing this you were punching and putting strain on the rest of your body...
Honestly I suggest you get it checked out just because you may have damaged something....This is just my opinion if could be wrong...but thats what i get from it...
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Originally posted by Trick View PostNo question, get a physio check, it seems to me muscle damage, I doubt you actually did anything to the bone, that would indeed be strange, but it's definetly something for a professional to look at, haha, not a boxing forum.
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