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Hey, I was wondering if anyone had any good training tips or any good workouts that they use to train. I used to wrestle in high school but went to college for a year and kind of lost my interest to workout. I'm home for the summer though and and looking into finding a gym to join to learn how to box because i would really like to join the club boxing team at Penn State(thats where I go) any training tips or nutrition tips would be highly appreciated.
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here's a tip...use the search tab -
no need to be a ****.Originally posted by K.O View Post
Sorry mikey p, some people don't know how to be polite. Welcome to the forum matey.
As for training tips - you'll find loads. What exact things are you trying to improve on?Comment
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i do apologize, i actually wasn't tryin to be ass...it's just that the search button is a good tool(sometimes) there is tons of good info all over this forum......but here's a real tip/\/\/\Eat a lot of protein, don't smoke, do millions of push-ups/of all variationsOriginally posted by mickeyb View PostLast edited by K.O; 06-10-2007, 07:01 PM.Comment
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Haha, that did make me chucke.Originally posted by K.O View Post
To the OP, you'd have to be more specific, 'tips on boxing' is pretty broad...Comment
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eat "clean"..Look up on google what that means if you dont know. Learn the basics RIGHT in the beginning. Get a trainer to teach you how to throw punches and than practice it the right way.Originally posted by Trick View PostComment
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