What is your Favorite Brand of CREATINE?

[Hitman932]

one thing to consider here for thnking about NO-Explode

if youre someone, like me, who is very conscious about their sugar intake... then NO Explode will not be the best choice for you... i believe it has 25-30 gramd a sugar in a scoop, if your body isnt used to this its not gonna like it, youre gonna cramp up and likely feel nauseous as your workout wears on.

i try to keep it simple, i take 3 sups. Creatine, Glutamine and Protein.

there are many protein/creatine blends out there, choose one with low sugar and some fiber in it.. buy some good l-glutamine, drop a scoop in every protein shake..

if you go above and beyond this youre probably more weighlifter than boxer.

[Domain]

dude...you have to be kidding with some of these posts. Is it not possible the pac man is just a tremendous athlete? He is one of the best and most talented atletes in the sport. It is NOT because he takes NO explode that he can go into later rounds and retain. Is it a combination of his genetics, work ethic, lung capacity, training regimen, diet, natural body type, supplements ,maybe. But to say that he is who is because of Creatine is ridiculious. Yeah that stuff may help but come on man.

not dissing pacquiao im a fan...but he is lucky no one suspects him because he is fighting at featherweight because if he was a heavyweight looking that yoked and ripped he would be tested exensively...remeber his old conditioning trainer justin fortune admited its easy to pass these steroid and substance tests in boxing he knows so many guys who take stuff...hmmmm i bet you he gave pacman some stuff. We will see how pacquiao looks in his next fight with out Fortune.

come on be honest though man the guy only eats like 4 meals a day! so your telling me its genetics most people who eat 4 big meals a day are fat and tired.

look at his body its not normal he is taking something man im still a fan but lets not be ******...thats why i said if you aint takine supps your in the past.

[danny stash]

not dissing pacquiao im a fan...but he is lucky no one suspects him because he is fighting at featherweight because if he was a heavyweight looking that yoked and ripped he would be tested exensively...remeber his old conditioning trainer justin fortune admited its easy to pass these steroid and substance tests in boxing he knows so many guys who take stuff...hmmmm i bet you he gave pacman some stuff. We will see how pacquiao looks in his next fight with out Fortune.

come on be honest though man the guy only eats like 4 meals a day! so your telling me its genetics most people who eat 4 big meals a day are fat and tired.

look at his body its not normal he is taking something man im still a fan but lets not be ******...thats why i said if you aint takine supps your in the past.

I see your point but understand mine. My mother ate pies and cookies her whole life 24-7 and is still rail thin. Some people just have un-godly genetics. If pac is taking HGH or juice than yeah it the "supps" but NO-2 is not gonna change his performance all that much. He is ****ING ripped in that pic huh...

[Domain]

I see your point but understand mine. My mother ate pies and cookies her whole life 24-7 and is still rail thin. Some people just have un-godly genetics. If pac is taking HGH or juice than yeah it the "supps" but NO-2 is not gonna change his performance all that much. He is ****ING ripped in that pic huh...

lol ya but if you ate pies and cookies you could be skinny but not have the stamina of pacquiao...heck man i had a bad diet and im skinny and i had to change everything and my stamina still sucks.

yes he is ripped and muscled in that pic pacquiao is lean and powerful im thinking the inject the roids in his calves have you seen those things? wtf looks like someone filled it with crushed rocks they are bigger then the heavyweights calves.

It is just hard for me to believe a kid who grew up dirt poor with no food can have amazing body like that and power...you need proper food and nutrition to look like that and still have power...his muscle definition is insane any bodybuilder would die for that type of aesthics.

[danny stash]

point taken man....I see your point, i hope he is taking creatine not roids

[DoctorKillJoy]

especially when you consider the side effects it can have.

domain asked this too, but what side effects are you referring to? I've used creatine in the past and felt it helped my muscle endurance and recovery... helped me work out more often without getting sore or run down. Some of that was probably placebo, but I never noticed any side effects...

I used the cvs brand when they were selling it and then whatever the cheapest tabs or pills or pills i could find at gnc...i think i used their brand mostly. I can't say I noticed a big difference between any of the brands i tried.

[DELETED ACCOUNT 06]

I don't think pac man is on steroids! Thats a weigh-in photo - He's that ripped because theres not an ounce of fat on him, and in all likelyhood he's also dehydrated (further defining his muscles). Come weigh-in time, all fighters hit the sauna, hit the sweat suits and drain water weight away in order to appear to be at a smaller weight than they really are.

Add to this his incredible fitness and thats the reason - not steroids.

Not only this, but like danny said - its also something to do with genetics... and being an oriental type, he will not easily put weight on.

[Trick]

I've personally never taken creatine, so I'VE never had any side-effects. It's just that too much causes kidney and liver problems. Don't forget you get creatine in your diet as well. If you're going to supplement with Creatine I'd recommend Creatine-EE over Creatine-MH, it's further along creatine's metabolic (hmm, ****, or anabolic? Time to break out the text books...) pathway. EE has higher absorbtion, thus reducing (somewhat) the amound of damage it can do. It's more lipophilic which is why it's more readily absorbed. Personally I've been ever so slightly tinkering with the idea of trying EE when I get back home in August, maybe just for a bit, to address my weight dilemma that I talked about in my previous thread. I probably won't though. Ali ain't need to creatine to be what he was.

EDIT: I should add that EE is creatine ethyl ether, and MH is creatine monohydrate. And I believe EE is further along the ANABOLIC pathway TO creatine, although I'll have to look that up. Haha, if anyone cares.

EDIT2: I should add too though that it has a longer halflife in the body, meaning it sticks around for longer, so that can INCREASE damage if you have too much. (EE I'm talking about)

[DA1CATAS]

Bottom line If you wanna Box, Just go to the GYM ****in Train.

Tired of all these "Get **** Quick for ******* Edition" threads.

[Domain]

Bottom line If you wanna Box, Just go to the GYM ****in Train.

Tired of all these "Get **** Quick for ******* Edition" threads.

lol dog you are one to talk you juice.