I heard if you try to gain too much muscle too quick you get stretch marks.. What I wanna know is what causes stretch marks and how do you prevent them from happening? I just started taking proteins and **** and working out but I'm not trying to get big and have them ugly ass marks on my skin.. I heard if you stretch before working out it prevents them.. this true? What else...
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I have stretch marks, and I think it does happen from putting muscle on quick. I just deal with it since im not shallow
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Originally posted by Hard Chaw View PostCoco butter with vitamins E and A
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Originally posted by CletusVanDamme View PostI have gained like 30 pounds in two months from powerlifting before. I used that worked for me,but have been told skin type is a big factor. I have seen stretch marks on more Black and Latin guys than white ones in gyms aswell.
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omg speaking of stretch marks i lost 34 pounds in 6 months and i ahve them out the ass! you name it i have stretch marks there arms,forearms,elbows,stomach,thighs and chest.
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Originally posted by boxing4ever View Postomg speaking of stretch marks i lost 34 pounds in 6 months and i ahve them out the ass! you name it i have stretch marks there arms,forearms,elbows,stomach,thighs and chest.
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