Just got on one of those scales that measures everything and heres what it gave me:
10.4 and a 1/4 Stone
20.6 Body Mass Index
Level 4 Fitness (out of 5, i should be 5 dont know why its saying 4 lol)
1.8 and a 1/4 Body fat weight
15.5 Body fat %
61.6 Water Content
Well im not sure if there good or bad lol but im sure there good enough!!
10.4 and a 1/4 Stone
20.6 Body Mass Index
Level 4 Fitness (out of 5, i should be 5 dont know why its saying 4 lol)
1.8 and a 1/4 Body fat weight
15.5 Body fat %
61.6 Water Content
Well im not sure if there good or bad lol but im sure there good enough!!
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