Want a 6 pack? My hard truth

[Darkstar]

[QUOTE=RunW/Knives;2365351][sarchasm] yeah you don't know anything[/End Sarchasm]
QUOTE]

From the start we all agree in 100%, the importance of the right nutrition. NOT your dumbass advice which couldnt be any more wrong. LOL only eat almonds everyday. haha. Yeah im young, 5'11 165, WTF are u some bodybuilder or a heavyweight champ? I must have ****ed you up when i made you realize you wasnt, pencil neck boy. Why did you change your pic? and changed the BADASS biker gloves for a mouth guard? lol. Your a clown. I give you something tho, u take it seriously. You had to respond 3 or 4 times when i told u the truth. With your over 25,000 post, what else kind of loser spends that much time on a computer. At the end of the day u still didnt post your World class ab routine, why? B/c u dont even have one.

[DA1CATAS]

[QUOTE=Darkstar;2365561]

[sarchasm] yeah you don't know anything[/End Sarchasm]
QUOTE]

From the start we all agree in 100%, the importance of the right nutrition. NOT your dumbass advice which couldnt be any more wrong. LOL only eat almonds everyday. haha. Yeah im young, 5'11 165, WTF are u some bodybuilder or a heavyweight champ? I must have ****ed you up when i made you realize you wasnt, pencil neck boy. Why did you change your pic? and changed the BADASS biker gloves for a mouth guard? lol. Your a clown. I give you something tho, u take it seriously. You had to respond 3 or 4 times when i told u the truth. With your over 25,000 post, what else kind of loser spends that much time on a computer. At the end of the day u still didnt post your World class ab routine, why? B/c u dont even have one.

Hey.. forget that idiot and his almonds for a second....

Your 165?..thats where im bout to be... How do you look...like your body? Punch out put? and whats your punch rate like when you spar? how many rounds do you keep this punch rate up? how many miles do you run and in how long? 3 miles in 19-20 mins?


Answer what ya can I just wanna check somethings since I hardly find people that weight on here.

[DA1CATAS]

da hell with 6-packs..

Wow I could not stop laughing when i saw that lil girl get kicked in the face "BABALITY"..In your SIG.

lol where'd you get that from?