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hey guys, new to all this but is 20 too old to start boxing? i currently have a gym programme but it does not cater to boxing just general fitness, i run half an hour every day for a couple of weeks, are they any workouts with gym equipment that are really good for boxers? At the moment i do chinups, dumbell chest press, leg extensions and curls, 21s for the biceps, calf extension, rear deltoid things for my back, and a lumberjack thing for the obliques, is going on the rowing machine very good?
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sorry, i also weigh 215 and wanna get that down to below 200 if not moreLast edited by FutureChamp; 05-13-2007, 01:45 AM. -
how tall are you??Originally posted by FutureChamp View Post
And i don't think 20 is too old at all. Give it a go, and if you train hard enough and dedicate yourself, by the end of the year they might even consider you for an amateur bout.Comment
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If you want to thrive in this sport it will take tons of blood sweat and tears. But persevere through it and you will find out a hell of alot about what you actually have inside of you..............Rockin'
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