Is it better to..

[FIGHTING_FLIP]

is it better to weight train and then boxing or boxing and then weight train OR it doesnt really matter??

[msagrain]

it depend what you do relli maybe spend 3 times a week weight tranning and the other 3 boxing and have sumday off but tinke mon , wes n fri weight trannning and the other boxing

[FIGHTING_FLIP]

yeh but i missed school today so i really wanna push myself to a real good work out

[msagrain]

do u train at a gym or @ home because youd benifit a lot more it you went you local boxing gym

[FIGHTING_FLIP]

yes i do go to a boxing gym

[SquareCircle]

get that left up higher after you land the cross

[FIGHTING_FLIP]

get that left up higher after you land the cross

haha yes that was before i went to a gym but im trynna get some videos up of me sparring in my gym..just no one to tape it for me

[DELETED ACCOUNT 06]

haha yes that was before i went to a gym but im trynna get some videos up of me sparring in my gym..just no one to tape it for me

My pal videoed me sparring on his phone the other day. I scored a double left hook and my friends head guard flew off. I then did an Ali shuffle and started taking the piss.

The next round, he beat the ****e outta me. haha. that'll teach me for being a cheeky bastard... in truth he beat the **** outta me yesterday too. i got a big black eye. haha

[EMPOROAR]

Both at the same time. 2 times a week of weight training is fine.

[platinummatt!]

On the same day? if on the same day you either wanna do serperate days for each of boxing then weights I recon.