mayweather weight train

[tyl3rdurd3n]

does anyone know what his weight trianing was ??

[Darkstar]

I was surprised to see him do a daily weight session.

Another he wasnt doing "compound" movements.
He was doing tricep pulldowns and seated rows.

[maxorido]

seated cable rows for his upper back, pulldowns for lats, cable pressdowns for tricpets. We don't know what else he does, that's just what we saw in 24/7.

[ml2niceguy]

^ what he said