heavybag/double-ended bag/speedbag

**punchDrUnK MONK** · 05-01-2007, 06:57 PM

for me personally i never used a speedbag yet so i aint gunna vote on that, but i LOVEEEE the heavybag, but i got hang /wrist injurys right now, and its made me realize how valuable double ended bags are, u can still train until ur totally gassed with hand injurys.

so im voting for double ended bag, only bcuz it can be used everyday, no excuses.

**Young Legend** · 05-01-2007, 06:58 PM

I voted heaby bag. I've only worked with it and a speed bag though..

I need to get a double ended bag

**Undefeated** · 05-01-2007, 07:09 PM

Heavy bag all day, then double end.

**Animal Squabbs** · 05-01-2007, 07:26 PM

I love working a good double end bag, but I gotta go with the heavybag. Water bags are the best. And I done see cobra bags anymore, I liked them but they broke easy and I always ended up hyperextending my elbow.

**Trick** · 05-01-2007, 08:18 PM

double bag for me, but you ain't goin' nowhere without the heavy bag

**Darkstranger** · 05-04-2007, 06:40 AM

I love using the double end bag at the gym and in my backyard. It gives you such an adrenalin rush when you start pulling off combos on a moving target. I remember when I first started on it, i'd jab then try and follow up with a right hand and miss and get my glove wrapped up in the cord! lol

Love using it now, it's great!

**DA1CATAS** · 05-04-2007, 08:27 AM

They are all so fun.. especially the speed bag... hmm but the double end is nice wit the eyes.. umm heavy builds power so that makes it fun... but hmmm...Uhhh I can't decide gotta think about it...

speedbag is flashy looks good and stuff...uhh double end the same but eye hand cordination is emphasized here... POWER with the heavy uhhhhh

Imma have to say speedbag... but only by 1 point because it helps shoulders alot...

**Verstyle** · 05-04-2007, 08:43 AM

The funny thing is,I dont even know how to use the speed bag and only tried 3 times in 3 years for like 1min each time

**DA1CATAS** · 05-04-2007, 09:22 AM

Originally posted by VERSATILE2K7

The funny thing is,I dont even know how to use the speed bag and only tried 3 times in 3 years for like 1min each time

lol Vers ya gotta use it... once you do it you will not be able to stop... its the best workout to do when winding down or starting up.. or inbetween sparring different guys... and its great for the shoulders...

I love all the bags though... but the speed bag is Seriously a fun workout. good for your arms... ok i'll talk about it all day im done.

Speeed bag lol

heavybag/double-ended bag/speedbag