30mins to 1am, and Im bout to go Running

[McAlister]

Anyone wit me? lol

****, if u readin this... and is in training... **** it, throw on ya shoes and go runnin




Im out, when I get back... Ill see who else actually gets up and runs

[Verstyle]

Anyone wit me? lol

****, if u readin this... and is in training... **** it, throw on ya shoes and go runnin




Im out, when I get back... Ill see who else actually gets up and runs

damn it,ill be with u too.Get the ipod ready and ****.

[CletusVanDamme]

You work for a living a will be in bed in a few don't bull****. lol Isn't the weather bad in San Antonio. I am going at 5 am though before work.

[Verstyle]

You work for a living a will be in bed in a few don't bull****. lol Isn't the weather bad in San Antonio. I am going at 5 am though before work.

yes it is......

[McAlister]

Damn man, I only got to do a mile... Cuz I drunk a whole thing of gatorade before I even thought about running... first 2mins into my run, I had stomach cramps... So I jus toughed it out for a mile and called it a night


Ill run again in about 3/4 hrs but them cramps was killing me... damn, I always get cramps when I drink before I run, or box... whassup wit that

[Trick]

When you run, blood flows away from your Gastrointestinal tract, kinda messing up normal function around there. That couple with the "spasmatic" actions of the diaphragm can cause cramps.

Try not to drink so much at once before you do anything, and when running, if your keep a steady pace (non-interval) try to focus on keeping it really steady, and that will help. Also, stretch out your stomach before you go.

Good idea for a thread though, I like it, if it wasn't exam time I'da gone with you

[Verstyle]

Damn man, I only got to do a mile... Cuz I drunk a whole thing of gatorade before I even thought about running... first 2mins into my run, I had stomach cramps... So I jus toughed it out for a mile and called it a night


Ill run again in about 3/4 hrs but them cramps was killing me... damn, I always get cramps when I drink before I run, or box... whassup wit that

**** I ran a mile and a half with it pooring down on me,thought I was going to **** up my Ipod

[cybernica]

I thought I was crazy..I missed my run this morining so I just got back from my run at 10:30 pm...kinda wierd doing it at night..but shaved 2 mintues off my four mile run...

[DA1CATAS]

lmao.. I'm so happy to see I wasn't the only one.. I got off the phone wit my chick a lil pissed and Went running at 1 and got home at 2... Decided to check here b4 bed and get ma clothes ready for work right now so i can sleep a lil later....

lol you ****as are crazy jus like me


EDIT: i'm also 3 pounds lighter now... 174 it is makes me VERY happy// 9 more pounds.. Even though its jus water.

[D-M]

i would love to run with you guys but im too busy drinkin another beer and smoking a cig while eating chips