What up BS, it been a while since I've even entered the forum, let alone post anything here. I just recently purchased a digital cam, and decided to video myself hitting the bag. I know I might get flamed a bit, but honest critisizm is what i'm looking for from experienced fighters. http://vids.*******.com/index.cfm?fu...oid=2022500969
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Your legs are too stiff, espcially your front leg. You don't get enough hip movement into your right hand. Because of that, and you stiff front leg, you're kinda reaching with it, and leaving your chin out there (and on some of your one-two's, you leave your eight foot in the air because of it, too). Also, you don't get half the power in your shots, that you could have (without spending more energy, even).
You could also use some more head movement, especially after you've thrown.
Lots of stuff to correct, most of it will come with time and work, if you're working with a trainer.
P.S. Good to have you backLast edited by PunchDrunk; 04-15-2007, 02:33 PM.
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Originally posted by PunchDrunk View PostYour legs are too stiff, espcially your front leg. You don't get enough hip movement into your right hand. Because of that, and you stiff front leg, you're kinda reaching with it, and leaving your chin out there (and on some of your one-two's, you leave your eight foot in the air because of it, too). Also, you don't get half the power in your shots, that you could have (without spending more energy, even).
You could also use some more head movement, especially after you've thrown.
Lots of stuff to correct, most of it will come with time and work, if you're working with a trainer.
P.S. Good to have you back
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Not bad at all man. If I may add, at least to me, it seems like you pull your punches back kinda slow. PunchDrunk already touched on it, but try to get more rotation in your shots, rotate the hip, not just the shoulder about the hip. Some nice looking power it seems though, wouldn't wanna take one of those to the ribs.
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