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**Animal Squabbs** · 04-13-2007, 03:06 PM

you stood in the same spot for 10 rounds.

**punchDrUnK MONK** · 04-13-2007, 08:04 PM

yah i cant really move on my room. its either one side or the other and the camera was facing that side lol. it is a very small room

**Gattz187** · 04-13-2007, 08:06 PM

you look way to stiff. YOu need to loosen up.

**punchDrUnK MONK** · 04-13-2007, 08:18 PM

yeah eh, u might be right about that my friend, i dont warm up really, aside from stretches, maybe thats why i dont get going til like round 5

**Rampager** · 04-14-2007, 06:52 AM

How heavy is that bag, dude?

**punchDrUnK MONK** · 04-14-2007, 12:29 PM

its one of the smalller ones , 60 pounds i think

10 ROUND heavybag workout