10 ROUND heavybag workout

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  • punchDrUnK MONK
    Undisputed Champion
    • Mar 2007
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    #1

    10 ROUND heavybag workout

    i tried to use all the advice i was given, im sure itll take me a few weeks to get all that stuff down, but i definetly used more boxing knowledge and technique in this training session , rather then just throwing my fastest combo's like my first lil vid... id prefer round breakdowns , but any feedback/advice is appreciated! thanks!

    ROUND 1


    ROUND 2


    ROUND 3


    ROUND 4


    ROUND 5


    ROUND 6


    ROUND 7


    ROUND 8


    ROUND 9


    ROUND 10
    Last edited by punchDrUnK MONK; 04-12-2007, 02:58 PM.
  • Nacho_Analstain
    Boxing in the face
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    #2
    can hardly see anything,its pitch black,you just cant win can you lol

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    • PunchDrunk
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      #3
      Í'm sure you can learn how to box, but right now you're just funny...

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      • punchDrUnK MONK
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        #4
        and your a trainer ^^ ?? i wouldnt want an ******* like u training me thats for sure, i feel bad for ur boxers bud. bring ur rude comments elsewhere.

        and sorry about it being so dark, my camera is ****, and my lighting in my room sucks.

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        • PunchDrunk
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          #5
          Originally posted by punchDrUnK MONK
          and your a trainer ^^ ?? i wouldnt want an ******* like u training me thats for sure, i feel bad for ur boxers bud. bring ur rude comments elsewhere.

          and sorry about it being so dark, my camera is ****, and my lighting in my room sucks.
          Sorry man, that was harsh... Trainers have to be pricks sometimes. We're the ones who have to tell you what you don't want to hear. We're the ones who have to whip you through those extra rounds, and pretend you're being a whimp, when on the inside, we're actually feeling sorry for you because we know how hard it is.

          I mean it when I say that you can learn to box though. I just think you're wasting your time at home. Go to a gym as soon as possible, is really the best advice you can get.

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          • Nacho_Analstain
            Boxing in the face
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            #6
            well i cant see much but from what i saw in rounds 1-6 you really took the advice in and i saw a few improvements,but in the later rounds you got abit tired and forgot some of the **** but its all good,you can go 10 rounds and your hardly a physical specimen so thats good well done

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            • Nacho_Analstain
              Boxing in the face
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              #7
              oh yeh a word of advise,always remember pulling a punch back to your guard is as important...wait...even more important than throwing it out

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              • punchDrUnK MONK
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                #8
                thanks azza for the feedback, i know i got tons to work on. and im really starting to see im not learning **** at home, im basiclly jus working out. if i really wanna become a boxer i definetly need a trainer and a full gym to work my craft. i appologize for lashing out about the comment punchdrunk, i got a little bit of a temper sometimes, and i dunno i am kinda proud of these vids. if not the boxing , the vids alone took me freakin 2 hours to mix hahaha. but anyways, im going to get signed up at my local gym ASAP, and once i learn some **** and feel im improved ill get some new videos up. thanks to everyone who even took time out to look at this rookies vidz, means a lot. all the advice and ****, priceless. thanks boys

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                • Trick
                  Interim Champion
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                  • Jul 2006
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                  #9
                  Ye, like AZZA said, you kinda punch "through" the bag, or something, like your hands keep goin' somewhere after you punch... but not where they should be- to your chin. The movement is good, but not really proper, but the fact that you move around and **** is good. Which gyms are you checkin' out in the Hammer (haha, I can't believe you guys call your city HAMMERTOWN), and how much do they cost? Try and get in there as soon as you can.

                  Peace,
                  Trick

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                  • punchDrUnK MONK
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                    #10
                    thanks trick. ive been checkin out 3. mcrorys, steeltown boxing club, and the one ill prolly check out first hamilton boxing club.

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