does anyone here wear contacts? if so...how do you cope during a sparring match? i really can't see well without contacts so i plan on wearing them during sparring. and anyone here have flat feet? everytime i skip and do ring work, my feet kill and can't seem to hold up. Do i need better shoes?
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contacts and flat footed
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Originally posted by paeker View Postdoes anyone here wear contacts? if so...how do you cope during a sparring match? i really can't see well without contacts so i plan on wearing them during sparring. and anyone here have flat feet? everytime i skip and do ring work, my feet kill and can't seem to hold up. Do i need better shoes?
As for the feet, I bought some arch support inserts for my shoes and, as far as I can tell, they're working very well. I have more of an arch now and have even noticed reduced stressed in my feet as well as my knees. You can get them pretty much anywhere.
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the thing with contacts i have no clue but the flat foot problem i understand it
this is what i did i went to my foot doctor and he made me special foot inserts and they costed 300 dollars and they work great there not gell or any of that other bull**** they sell over the counter there plastic with a little cushioning and there awsome i wear them in my shoe 24/7 boxing,roadwork,skipping anything you name it i use them in my shoe for it! and they got rid of the shin splints too
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yes it sucks flat footed.. my doc said i am border line flat foot so it makes it hard when training especially jump rope.. i guess the arch insoles work best i had the orthotics.. walkfit.com but after a while it started to hurt even more, started to get blistered up..all you can do is work with it i guess. Dont let it stop you though it really aint a big deal just hard to last on your feet longer.
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my trainer said that i shouldnt wear contacts and that theyd fall out.....but i wore them in the beginning of my sparring because i cant see without them and they were great...didnt fall out or anything and i got hit alot in the face
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Contacts fall from left hooks to the head usually, I went 3 rounds and they didnt fall out till one of those shots in the 4th.
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