how much of your body weight goes behind your

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  • platinummatt!
    30 gallons of it.
    Super Champion - 5,000-10,000 posts
    • Sep 2006
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    #11
    Unless youre jumping at the bag I dont think its possible to put in 100%

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      • dario
        Contender
        Silver Champion - 100-500 posts
        • Dec 2006
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        #12
        As long as your form is almost perfect, you will put in enough.

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