anything other then sit ups

[Darkstar]

Drink lots of water... for a month... do your core workouts religously everyday... last week of the month cut back on the water to normal or a lil less than what you usuallly do... then you will see the results... Thats how I got mine and lost weight. 1

Good advice

[-Antonio-]

6 inches and leg lifts are good exercises too.

[willywhyte]

Drink lots of water... for a month... do your core workouts religously everyday... last week of the month cut back on the water to normal or a lil less than what you usuallly do... then you will see the results... Thats how I got mine and lost weight. 1

str8 up eh? ill try that man. thanks a lot

[willywhyte]

thanks to everyone once again. i got more then enough feedback!

if any of you guys who gave sum tips to me, need anything at all, ill try my best to help yall out. jus let me know! iight, peace n god bless until next time lol

[dunster]

if you have a pull up bar, you can hang off that with your legs and do sit ups. its the same and just as boring, but it saves your back at least

[veldrak]

Just wondering, why drink lots of water?