My Body Mass

[Trick]

You should get it done by someone. There are electrical current devices that measure it that you can buy (some scales also have really crappy ones) but they're really not very good. Actually the simple caliper method is one of the best, so long as it's done right.

[Underboss]

You should get it done by someone. There are electrical current devices that measure it that you can buy (some scales also have really crappy ones) but they're really not very good. Actually the simple caliper method is one of the best, so long as it's done right.

yea thats how i found out my body fat. the trainer just uses the caliper and thats it.