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how big are you and how much do you bench?

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  • I weigh 225 can bench about 280-300.

    when i was 240 prior to boxing i was putting up 370 max..


    I was strong back than, now I am deadly..

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    • You guys need to actually read what your putting down on here. LOOKS RIDICULOUS.

      I'm 164 putting up 220-230..MAX

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      • Originally posted by pedrito View Post
        165, bench about 80...

        my right cross is a freight train tho, and a friend benches 200 at 160 and punches like a *****.
        benching a lot doesnt make you a strong puncher, that's for sure.
        SHHHHHHHHH don't tell them things that are actually TRUE....They might actually start doing things right or something..

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        • I got 200 at 125. Haven't maxed since. Now I weigh about 139

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          • Originally posted by -Antonio- View Post
            I was doing 275-280 going into my senior year of high school. I stopped power lifting after that, and have probably benched about 5 times since then. I probably couldnt do much now.
            Ha 275 would crush my chest these days.

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            • Its not that difficult to increase your max with a dedicated weight program. People who are shocked at the big numbers obviously haven't played football. I worked my ass off for a couple of years and moved my bench from 155 to 275, and I consider myself a hard gainer. I've seen guys come in raw and go from 200 to 315 with half of the work ethic I had.

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              • My friend now weighs 150lbs and benches 240lbs.

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                • i haven't benched since my junior year of high school. in my junior year, i started at a max of 135. by the end of the school year i was benching 230. a couple of years later in 2004 i did get on a machine that works your chest and was able to move 200 pounds 12 times after a long layoff. but i wish i had did all the workouts in high school instead of the incredibly overrated bench.

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                  • 5'10
                    187lbs
                    bench 235, 3 sets of 10.
                    never tried maxing yet but would probably close to 300 if I have.

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                    • who are what are you referring to?

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