Highly reccomend this months issue of Mens Fitness (UK)

[platinummatt!]

Got lots of cool stuff in it, including an article about calzaghe. But theres a great article on nutrition, which is really well written and has taught me loads already. It'll be relevant to all you boxers, but some of you may know it already. But most of it I didnt have a clue. Too much protein weakens bones? Never knew that..

Anyway yeh I suggest you go and get it if you can, its about £3.60.

[Manfredo Jr]

Type what it says

[platinummatt!]

lol its a huge article.

[boxing4ever]

Type what it says

thats just what i was about to say

[Darkstar]

Too much protein weakens the bones?? Never heard that before.