hit the bag till ya nerves is dead...
Announcement
Collapse
No announcement yet.
Remedy for bruised knuckles??
Collapse
-
-
-
actually, for anyone who may be interested, there is a chinese liniment which specifically deals with bruises and soreness from conditioning. i read in a 2003 issue of boxing monthly that kostya tszyu also uses it in conjunction with his fist conditioning. you might want to google "dit da jow."
http://en.wikipedia.org/wiki/Dit_Da_Jow
i don't use it, so i can't comment on how effective it is. however, it has been around a long goddamned time and is still used widely today.
Comment
-
I fractured a knuckle punching a dresser. At least I put a good dent in the dresser though... that f'er deserved it.
Comment
Comment