Hillrunning

[Chris46]

Can someone please give me the complete low down on Hill running. i live about half a mile from one so there and back equals one mile and its an "average" hill, its steep but its not very long. Maybe 20 metres in length. How amny times do you think i should run up it?

[David06]

Until you think you are going to collapse. Then, run 5 more. After that, run home.

[Chris46]

Ok then!!!

[Manfredo Jr]

I would not put a number on it mate, as i discovered its much harder going than you expect, just go there and do as many as you can, make sure you dont eat just before you go

[fraidycat]

Until you think you are going to collapse. Then, run 5 more. After that, run home.

A-****ing-MEN.