Here goes nothing (Shadowboxin video)

[abdiel2k3]

its hard to explain how to throw a proper punch without being able to show you
theres a lot to it
the arms themselves
the wrist
the fist
the hips
your footin
your hands positioning when not punchin
covering up

its like if i posted a vid of me cuttin someone open while im wearen some scrubs
ya i got the jist of it
but if i ask someone for some pointers
whata think theyre gonna tell me
stop b4 you hurt yourself or others
and go to medical school

time for you to go to the school of hard knocks

[Bear4228]

hehe, well thanks, now when I go to work on this stuff. Ima think I look like a rockem sockem lol. Thanks for everyones pointers!