Captains of crush VS powerball.

[platinummatt!]

Damn, I may just get the powerball!

[platinummatt!]

Yeh the site says it does shoulders aswell.

[Nacho_Analstain]

its really good,its hard to get the hang of at first,you will need to use the string to get it started,but after abit of practice when you get good at it you can start it with your hand,its a weird little thing,its like a gerbil on steroids in a ball trying to escape haha

[platinummatt!]

lol! Damn cos its not actually FOR boxing. Its for arm wrestling, I can imagine the Captains of crush having a better effect for hand muscles, but the powerball more for wrist, and overall.

[Trick]

I'd go with the powerball man, when it gets spinnin' and you gotta try to keep it under control, you'll know why. Depending on how you hold it, it can work alot of muscles.

[platinummatt!]

Yeh. but Im quite interested in actual grip strength - whats it like for that?. Man I dont know what to get!

[Nacho_Analstain]

the powerball will be alot better for grip strength,because if you dont hold onto it tight,its gonna fly around you're house like flubber!

[phillies04]

Call me an idiot, what is a powerball?

[platinummatt!]

Lol nice analogy Azza! Phillies, Ill give you the site. Basically its a ball that you spin in your hand. Read the site itll explain it well. http://www.powerballs.com/

[platinummatt!]

You ****s have swung me Im going to get the powerball. I still dont think it will be as good for grip but Ill try it.