Rope Skipping

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  • Young Legend
    Born to Knock Heads
    Silver Champion - 100-500 posts
    • Feb 2007
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    #1

    Rope Skipping

    Alright, my mom picked me up a jump rope today.. I need some like tips to get me going, cause I know I suck at it. I know practice, practice, practice will help, but do you guys have any links to useful sites?

    Help would be appreciated.
  • Chipper
    Undisputed Champion
    Platinum Champion - 1,000-5,000 posts
    • Dec 2006
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    #2

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    • PureMvp
      Banned
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      • Feb 2007
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      #3
      uhh yeh my problem is i jumptoo high.

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      • Tyson_21
        Up and Comer
        Interim Champion - 1-100 posts
        • Apr 2006
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        #4
        well dont jump to high, lolz, you only need to jump high enough for the rope to go under wich is very little. keep ur shoulders relaxed and elbows in and just rotate ur wrists a bit aswell as in the elbows and you should be good after a bit of practice. start off with jumping with both feet then move to one foot at a time.

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        • PeRc-piskot
          Amateur
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          • Dec 2006
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          #5
          Hey... i dont know if i should jump with the weights in the jump rope or without?

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          • Young Legend
            Born to Knock Heads
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            #6
            Originally posted by PeRc-piskot
            Hey... i dont know if i should jump with the weights in the jump rope or without?
            If you're jsut starting out you should probably go without em... but Idk

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            • Verstyle
              Future Champion
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              • Aug 2005
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              #7
              its good to look in the mirror at your feet for new starters of jump roping you can what your doing wrong that way

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              • Young Legend
                Born to Knock Heads
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                • Feb 2007
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                #8
                I tried it out earlier and I was actually suprised... I think Im going to get it down quicker than I thought.

                I just find my self wanting to jump higher than I need to and I bend my kness too much

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                • dario
                  Contender
                  Silver Champion - 100-500 posts
                  • Dec 2006
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                  #9
                  Originally posted by PeRc-piskot
                  Hey... i dont know if i should jump with the weights in the jump rope or without?
                  jump with weights? as in add weights to it or buy a weighted jump rope?

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