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Motivation
You cannot run away from a weakness;
you must sometimes fight it out or perish;
and if that be so,
why not now, where you stand.
Toughness is the ability to consisently perform towards the upper range of your talent and skill regardless of competitive circumstances. Athletes that choke, but continue to fight with 100% effort and total positivism show great toughness! Project on the outside the way you want to feel on the inside. To get tougher, always focus your training on your weakest links. Emotions respond much as muscles do. The ones that you stimulate the most become the strongest and most accessable. Never show weakness or negativism on the outside.
I got this from the Ultimate Athlete magazine, thought it was interesting stuff.
You cannot run away from a weakness;
you must sometimes fight it out or perish;
and if that be so,
why not now, where you stand.
Toughness is the ability to consisently perform towards the upper range of your talent and skill regardless of competitive circumstances. Athletes that choke, but continue to fight with 100% effort and total positivism show great toughness! Project on the outside the way you want to feel on the inside. To get tougher, always focus your training on your weakest links. Emotions respond much as muscles do. The ones that you stimulate the most become the strongest and most accessable. Never show weakness or negativism on the outside.
I got this from the Ultimate Athlete magazine, thought it was interesting stuff.
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