my new workout routine

[David06]

mine is 17 1/2.

That's because you're fat.

[Trick]

Thanks for the tip,
Man if you stick to this, you deserve some good respect, that routine is all about disipline

[DA1CATAS]

......... sounds aight

[sammikjo]

5a.m run 3 miles(up hill and down hill miles)(small fruit for breakfast)
(working at 7a.m)
4:30(depending on time i get outta work)-7:00 boxing gym
7:30-8:30-eat small dinner(500calorie)
9:30-10:30- 200situps and rounds of shadowboxing(various other exercises)
11:00-in bed

nice and simple

good routine! What's your routine in the boxing gym look like?