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throwing up after a run?
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moy22487
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#1
throwing up after a run?
01-09-2007, 03:37 PM
Is throwing up after a run sign of pushing yourself to hard to soon. How bad is it to push yourself this hard?
BrooklynBomber
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#2
01-09-2007, 04:05 PM
overtraining and bad sleep. bunch of other stuff too.
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jchavez12345
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#3
01-09-2007, 04:08 PM
i think im coming down with the flu and yesterday after my run i threw up.. so i guess it all depends on how your feeling.
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yrrej
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#4
01-10-2007, 09:58 PM
Yeah, you pushed yourself too hard, but you'll get over it. Train smarter....
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