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So are raw eggs really that good for you? I never really looked into this, but what is the major advantage of drinking raw eggs? And is there anything bad about drinking it, other than the taste?
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u saw rocky did u? dont lie.ahaha but ne way theres alot of protein in eggsOriginally posted by dario View Post -
There is alot of protein in eggs but it is very dangerous to consume raw eggs. Rocky has everyone believing that raw eggs are good for you.
I just noticed you're from NW Houston. I'm from the Northeast.Comment
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yes i did see rocky, but i watched the first one years ago and thats when i first thought of it
now i finally found a forum where i can talk nutrition so i'm finally askin it
i know it has protein, but why do people go through the suffering for raw eggs?Comment
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i dont do it but theres **** load of protein in there,no other point really. if u want proteins drink a protein shakeOriginally posted by dario View PostComment
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yeah im just gunna stick to my shakes and bars
i might try it one time just for the hell of it and so i can feed my curiousityComment
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lots and lots of protein in raw eggs, some of which is lost when eggs r cooked, HOWEVER ders a gud chance of u infecting urself with salmonella!Comment
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Last time I drank 4 raw eggs in a glass I got sick as hell for a week. I have allergies and somehow I just know drinking those eggs got me congested and got my throat full of flem.Comment
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the biological value in the eggprotein is only half as good raw, only reason to eat raw eggs would be if i simply didnt have time to cook em.
btw eggs also include healthy fat aswell as high quality proteinComment
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for a few days after the newest Rocky movie I tried raw egg whites in my protein shake. The only difference I notcied was there was alot of flem in my through. I call bull**** on raw eggs, just drink protein shakes.Comment
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