knocked the Heavybag off the hinge!

[Tysonisgod]

Yea done it a few times at the gym, jst the amount of punishment the bags and brakets take over time i think tho, burst a bag open once

[Verstyle]

Yea done it a few times at the gym, jst the amount of punishment the bags and brakets take over time i think tho, burst a bag open once

i didnt mine with a week replacement of the hook. so wear and tear really doesnt always have stuff to do with it

[BigCol]

i didnt mine with a week replacement of the hook. so wear and tear really doesnt always have stuff to do with it

Heh! Sure you did.

[BKM-]

come on, you guys are seeig the pink elephants.

[Southpaw Stinger]

come on, you guys are seeig the pink elephants.

don't get me started on those bastards!

[Verstyle]

Heh! Sure you did.

i dont have to lie.ahaha. ive already proved 1 person wrong on here when they said i couldnt bench 2plates on both sides. and then when i showed him and my 135lb friend do it he shut the **** up.ahha.all that remember that could tell u.

[BigCol]

i dont have to lie.ahaha. ive already proved 1 person wrong on here when they said i couldnt bench 2plates on both sides. and then when i showed him and my 135lb friend do it he shut the **** up.ahha.all that remember that could tell u.

Whatever. It's all good.

[The Surgeon]

i dont have to lie.ahaha. ive already proved 1 person wrong on here when they said i couldnt bench 2plates on both sides. and then when i showed him and my 135lb friend do it he shut the **** up.ahha.all that remember that could tell u.

What u bench Vers? I do 120kg dont know what that is in lbs tho?

[Verstyle]

What u bench Vers? I do 120kg dont know what that is in lbs tho?

i dont bench ne more. last time i was about benching was 5 years ago and my max was like 300lbs.the goal i wanted to reach and i quit cause i was getting to bulky

[The Surgeon]

i dont bench ne more. last time i was about benching was 5 years ago and my max was like 300lbs.the goal i wanted to reach and i quit cause i was getting to bulky

Yeah if ur taking boxing seriously u dont want unnecassery bulk, I still hit the weights tho. I checked it on my phone and 300lbs is 136kg, U strong prick! lol