defense/shadow boxing.(VIDEO)

[BigCol]

theres is a style to defeat all fights so yeah maybe its true. i have a heavy bag video on here somewhere. but i have restraints on

Restraints? You mean those useless elastic contraption that you connect to your shoulder and wrist that supposedly helps 'speed'. That crap is garbage. But I would be interested to see it.

[Verstyle]

Restraints? You mean those useless elastic contraption that you connect to your shoulder and wrist that supposedly helps 'speed'. That crap is garbage. But I would be interested to see it.

no the 1s i got cost 60dollars.and they go around your waist and it does help increase speed,it helped my speed out alot.
im hitting the 100lb bag.

[BigCol]

You're pushing your punches in that clip.

[Verstyle]

alot has changed since then though.more improvements

[Verstyle]

You're pushing your punches in that clip.

your not the first person to say that ahaha. let me hit u and then tell me if im pushing your face.ahaha. it looks like i am cause i have those heavy ass restraints on,but even when i snap my punches out quick it still swings crazy

[BigCol]

your not the first person to say that ahaha. let me hit u and then tell me if im pushing your face.ahaha. it looks like i am cause i have those heavy ass restraints on,but even when i snap my punches out quick it still swings crazy

Well, it looks like your are pushing your punches in that clip. It does look like you have alot of natural athletic ability. Got a fight or any other clips I can see so I can make a judgement.

[Verstyle]

Well, it looks like your are pushing your punches in that clip. It does look like you have alot of natural athletic ability. Got a fight or any other clips I can see so I can make a judgement.

but honestly.i can give to ****s about ne1s judgement,i know what i can do and i do it and i know and every1 else knows there will always be critics,just gotta live threw it.

http://www.youtube.com/watch?v=F4ITK_960_8

[BigCol]

You being a fighter...you should ALWAYS have an open mind in order to get better. If you don't you need a serious ego check. I'll give the vid a look. What weight do you fight at?

[BigCol]

Nice clip. He looked to have a few inches and pounds on you but his legs weren't very big, compared to yours. You guys were probably around the same weight, yes? it looked like your opponent was in survival mode after a minute after that right cross you tagged him with. You have good footwork but your footspeed is somewhat slow.

[Verstyle]

You being a fighter...you should ALWAYS have an open mind in order to get better. If you don't you need a serious ego check. I'll give the vid a look. What weight do you fight at?

ego trip no. i just hate ppl tellin me im pushing the bag.when im not,i dunno if its cause the bag is moving the way it is or not.but thats how i do,i follow threw in my punches. and im tryin to fight 152 in amatuer