Losing lower body weight

[BmoreBrawler]

Im at 145 in good shape and need to drop 13 lbs to get to fighting weight. Most of the weight is in my legs and thighs, so what should I do to get rid of it(plus its slowing me down)?

If you're going to say get Sauna Pants, what brand works/do you recommend?

[David06]

Im at 145 in good shape and need to drop 13 lbs to get to fighting weight. Most of the weight is in my legs and thighs, so what should I do to get rid of it(plus its slowing me down)?

If you're going to say get Sauna Pants, what brand works/do you recommend?

I don't know how many times I've seen a question like this. No matter what anyone says, you can NOT spot-reduce fat. Just like you can't do 1000 crunches daily to get a nice 6 pack, you can't lose fat from your legs by wearing sauna pants. Just keep working out and doing a lot of cardio to lose weight. Eventually you will lose it in your legs.