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good lifting excercises
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KevinLeung
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good lifting excercises
12-24-2006, 07:50 PM
what do you guys think are really good excercises for boxers, that help increase power and explosivness? like squats, pushups, pullups? could you guys make a list of all the really good ones? thanks.
fraidycat
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12-24-2006, 08:00 PM
Please use the search function. This question gets posted at least twice a week.
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