New & Need Training Advice

[travolta]

I recently began boxing with a friend and wanted to get some advice so that I don't pick up any bad habits. There aren't any gyms near me and I don't have access to a trainer so it's pretty much just my friend and I. We usually start out with a few rounds on the heavy bag, and then spar a few rounds with one of us working on our defense while the other goes on the offensive, and then end it with a final sparring session at about 50-75% speed. Do you have any advice on what drills to perform or what to do or not do? Also how does our routine sound?

Thanks

[-Antonio-]

If you dont want to pick up any bad habits then you shouldnt be hitting the bag without learning the proper stances and how to throw punches. If there isnt a gym near your area then you should search ths site for a link that had about 15 training vids on it.

[potatoes]

Joe Frazier's book and Kenny Weldon's videos might be helpful. However, books and videos will only get you to the first stage. There is no substitute for real training.

[yrrej]

You need a coach or trainer.....