Push ups?

[esponda]

For boxing, push ups are the best exercise to hit hard or liftin weight is good too?


i mean, wich is better for BOXING


and what kind of push ups are the most effective...

[McAlister]

For boxing, push ups are the best exercise to hit hard or liftin weight is good too?


i mean, wich is better for BOXING


and what kind of push ups are the most effective...

I hear one of the best things to use is the PushUp/PullUp bar...


Can work push-ups from diff angels, then toss the bar up in the doorway and do some pull ups...











It's what I use

ehh.. but what do i kno

[esponda]

I hear one of the best things to use is the PushUp/PullUp bar...


Can work push-ups from diff angels, then toss the bar up in the doorway and do some pull ups...











It's what I use

ehh.. but what do i kno

that **** looks good

how much for it? and where ?

[McAlister]

that **** looks good

how much for it? and where ?

about 80 bucks according to this site

http://www.pullupbar.com/

but Im sure theres gotta be better priced ones somewhere online

[fraidycat]

Crap -- I have one of those and I've never thought to take it down and do push-ups. (I got it for Christmas a couple of years ago. Never read the instructions.)

[kadafee]

For boxing, push ups are the best exercise to hit hard or liftin weight is good too?


i mean, wich is better for BOXING


and what kind of push ups are the most effective...

why do you have to choose? do both.

[jason100x]

That looks like a great device. I've been looking for a good pull up bar that I don't need to screw in the wall.

[esponda]

why do you have to choose? do both.

thats what im asking, if lifting weight and do push ups its ok, or why not?