How got Holyfield a Heavyweight?

[Steiner_Ch]

I have seen some old pics from him as a cruiserweight were he looks so small. At the douglas fight he added muscles and looked like another one.
I know that he later used a special workout designed from Doctor Fred Hatfield, PhD. But this he did as he was a heavyweight yet.

Anybody knows which workout or strategy he followed.

[fraidycat]

Eat big. Sleep big. Lift big.

[fraidycat]

And it helped that Potatoes wasn't his trainer.

[Kid Achilles]

He always had a big frame, at 6'2 1/2". He just filled it out with specialized weight training. Michael Moorer's career at heavyweight would have benefited as well from similar training.

[Steiner_Ch]

I saw an old picture from him within this forums and I cannot name this a big frame considering.

Eat, sleep, lift is is logical, but what kind of routine?

[hemichromis]

http://sportsci.org/news/news9709/hatfield.html

its alot of work!

[jason100x]

Wasn't Holyfield working with former Mr. Olympia Lee Haney at one point?

[warriorsingh84']

http://sportsci.org/news/news9709/hatfield.html

its alot of work!

why did he do curls for weight lifting

[hemichromis]

he wanted balanced muscles if they are unbalanced you leave yourself wide open to injuries

[Azteca]

his team was full of body builders and olympic lifters. he was juiced up to the gills!!